For caregivers and young people together

Identity Mosaic

Name the qualities, values, culture, accomplishments and other parts that make up who you are. Your young person does the same, then you share and talk about them together.

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You are made up of many different parts. Like a beautiful mosaic, each piece tells part of your story. In this activity, you’ll reflect on and celebrate the qualities, values, experiences, and identities that make you who you are. Think about the things you’re proud of, the strengths you carry, and the uniqueness you bring to the world. Each section of your mosaic will represent a different aspect of yourself, from your culture and accomplishments to your personality, knowledge, and physical self.

Part 1: Caregiver

Affirm the things that make up your identity, values, body, being, background. Type in things that you love and appreciate about who you are, the things that you are proud of, and the things that make you unique and special.
Item	Your answer
Qualities	Your answer, Qualities
Values	Your answer, Values
Culture	Your answer, Culture
Accomplishments	Your answer, Accomplishments
Knowledge	Your answer, Knowledge
Talents	Your answer, Talents
Milestones Achieved	Your answer, Milestones Achieved
Physical Appearance	Your answer, Physical Appearance

Part 2: Young Person

Affirm the things that make up your identity, values, body, being, background. Type in things that you love and appreciate about who you are, the things that you are proud of, and the things that make you unique and special.
Item	Your answer
Qualities	Your answer, Qualities
Values	Your answer, Values
Culture	Your answer, Culture
Accomplishments	Your answer, Accomplishments
Knowledge	Your answer, Knowledge
Talents	Your answer, Talents
Milestones Achieved	Your answer, Milestones Achieved
Physical Appearance	Your answer, Physical Appearance

Part 3: Together

Share your identity mosaics with each other and discuss.

10 Ways to Celebrate and Strengthen Your Identity

Create a Brag List
Write down things you love about yourself and what makes you unique.
Explore Your Culture
Learn about your heritage through books, food, music, language, traditions, and community events.
Get Involved
Join clubs, volunteer, or take on leadership roles in spaces that reflect your interests and values.
Build a Support Circle
Connect with mentors, elders, or community leaders who affirm and understand your background.
Speak Up for Change
Advocate for inclusive, supportive changes at school, work, or in your community.
Stay on Your Path
Don’t compare yourself to others. Your journey is unique and important, even if it looks different.
Practice Daily Affirmations
Say positive self-affirmations, use apps like I Am, and end your day with gratitude and self-love.
Go for the Goal
Set goals, apply for opportunities even if you don’t feel “ready”, and celebrate every win, big or small.
Express Yourself Boldly
Wear the look, try the style, or do the thing you’ve been afraid to do. Your authenticity is power.
Protect Your Peace
Unfollow harmful content, release negative spaces or people, and align your life with your values.

Keep a copy

Copy your answers or print them. The copy goes to your clipboard or the print dialog only; this page still keeps nothing.